Assessing Energy Level as a Marker of Aerobic Exercise Readiness: A Pilot Investigation

Energy ratings have been used as a marker of exercise readiness (i.e. pre-exercise physical/mental state indicating ability to perform) within flexible nonlinear periodization (FNLP)-based resistance training interventions. However, empirical data is lacking regarding the utility of this approach fo...

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Detalles Bibliográficos
Autores principales: STROHACKER, KELLEY, BOYER, WILLIAM R., SMITHERMAN, KAYLA N., CORNELIUS, EMILY, FAZZINO, DANIEL
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Berkeley Electronic Press 2017
Materias:
Original Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5214334/
https://www.ncbi.nlm.nih.gov/pubmed/28479948

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