Acute Effects of Three Neuromuscular Warm-Up Strategies on Several Physical Performance Measures in Football Players

No studies have analysed the acute effects of the FIFA 11+ and Harmoknee warm-up programmes on major physical performance measures. The aim of this study was to analyse the acute (post-exercise) effects of the FIFA 11+, Harmoknee and dynamic warm-up routines on several physical performance measures...

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Detalles Bibliográficos
Autores principales: Ayala, Francisco, Calderón-López, Ana, Delgado-Gosálbez, Juan Carlos, Parra-Sánchez, Sergio, Pomares-Noguera, Carlos, Hernández-Sánchez, Sergio, López-Valenciano, Alejandro, De Ste Croix, Mark
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2017
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5218464/
https://www.ncbi.nlm.nih.gov/pubmed/28060927
http://dx.doi.org/10.1371/journal.pone.0169660

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