Ketogenic diets and physical performance

Impaired physical performance is a common but not obligate result of a low carbohydrate diet. Lessons from traditional Inuit culture indicate that time for adaptation, optimized sodium and potassium nutriture, and constraint of protein to 15–25 % of daily energy expenditure allow unimpaired enduranc...

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Detalles Bibliográficos
Autor principal: Phinney, Stephen D
Formato: Texto
Lenguaje:English
Publicado: BioMed Central 2004
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC524027/
https://www.ncbi.nlm.nih.gov/pubmed/15507148
http://dx.doi.org/10.1186/1743-7075-1-2
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author Phinney, Stephen D
author_facet Phinney, Stephen D
author_sort Phinney, Stephen D
collection PubMed
description Impaired physical performance is a common but not obligate result of a low carbohydrate diet. Lessons from traditional Inuit culture indicate that time for adaptation, optimized sodium and potassium nutriture, and constraint of protein to 15–25 % of daily energy expenditure allow unimpaired endurance performance despite nutritional ketosis.
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spelling pubmed-5240272004-10-22 Ketogenic diets and physical performance Phinney, Stephen D Nutr Metab (Lond) Review Impaired physical performance is a common but not obligate result of a low carbohydrate diet. Lessons from traditional Inuit culture indicate that time for adaptation, optimized sodium and potassium nutriture, and constraint of protein to 15–25 % of daily energy expenditure allow unimpaired endurance performance despite nutritional ketosis. BioMed Central 2004-08-17 /pmc/articles/PMC524027/ /pubmed/15507148 http://dx.doi.org/10.1186/1743-7075-1-2 Text en Copyright © 2004 Phinney; licensee BioMed Central Ltd. http://creativecommons.org/licenses/by/2.0 This is an open-access article distributed under the terms of the Creative Commons Attribution License ( (http://creativecommons.org/licenses/by/2.0) ), which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.
spellingShingle Review
Phinney, Stephen D
Ketogenic diets and physical performance
title Ketogenic diets and physical performance
title_full Ketogenic diets and physical performance
title_fullStr Ketogenic diets and physical performance
title_full_unstemmed Ketogenic diets and physical performance
title_short Ketogenic diets and physical performance
title_sort ketogenic diets and physical performance
topic Review
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC524027/
https://www.ncbi.nlm.nih.gov/pubmed/15507148
http://dx.doi.org/10.1186/1743-7075-1-2
work_keys_str_mv AT phinneystephend ketogenicdietsandphysicalperformance

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