Effect of drop jump technique on the reactive strength index

The basic drill of plyometric training aimed at improving lower limb power and jump height is a drop jump. This exercise can be performed using different techniques, which substantially affects jump variables. Therefore, the aim of this study was to compare the values of the reactive strength index...

Descripción completa

Detalles Bibliográficos
Autores principales: Struzik, Artur, Juras, Grzegorz, Pietraszewski, Bogdan, Rokita, Andrzej
Formato: Online Artículo Texto
Lenguaje:English
Publicado: De Gruyter 2016
Materias:
Research-Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5260527/
https://www.ncbi.nlm.nih.gov/pubmed/28149403
http://dx.doi.org/10.1515/hukin-2016-0003

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5260527/
https://www.ncbi.nlm.nih.gov/pubmed/28149403
http://dx.doi.org/10.1515/hukin-2016-0003

Ejemplares similares