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Group vs. Individual Treatment for Acute Insomnia: A Pilot Study Evaluating a “One-Shot” Treatment Strategy

Background: Despite undeniable evidence for the efficacy and effectiveness of Cognitive Behaviour Therapy for Insomnia (CBT-I), the potential for its widespread dissemination and implementation has yet to be realised. A suggested reason for this is that traditional CBT-I is considered too burdensome...

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Detalles Bibliográficos
Autores principales: Boullin, Pam, Ellwood, Christina, Ellis, Jason G.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2016
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5297290/
https://www.ncbi.nlm.nih.gov/pubmed/28025539
http://dx.doi.org/10.3390/brainsci7010001

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