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Short- or long-rest intervals during repeated-sprint training in soccer?

The present study compared the effects of two repeated-sprint training (RST) programs, differing in duration of the between-sprint rest intervals, on various soccer-related exercise performances. For 5 weeks during the competitive season, twenty-nine young trained male soccer players either replaced...

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Detalles Bibliográficos
Autores principales:	Iaia, F. Marcello, Fiorenza, Matteo, Larghi, Luca, Alberti, Giampietro, Millet, Grégoire P., Girard, Olivier
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Public Library of Science 2017
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5310862/ https://www.ncbi.nlm.nih.gov/pubmed/28199402 http://dx.doi.org/10.1371/journal.pone.0171462

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