Aerobic vs anaerobic exercise training effects on the cardiovascular system

Physical exercise is one of the most effective methods to help prevent cardiovascular (CV) disease and to promote CV health. Aerobic and anaerobic exercises are two types of exercise that differ based on the intensity, interval and types of muscle fibers incorporated. In this article, we aim to furt...

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Detalles Bibliográficos
Autores principales: Patel, Harsh, Alkhawam, Hassan, Madanieh, Raef, Shah, Niel, Kosmas, Constantine E, Vittorio, Timothy J
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Baishideng Publishing Group Inc 2017
Materias:
Minireviews
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5329739/
https://www.ncbi.nlm.nih.gov/pubmed/28289526
http://dx.doi.org/10.4330/wjc.v9.i2.134
Descripción
Sumario:Physical exercise is one of the most effective methods to help prevent cardiovascular (CV) disease and to promote CV health. Aerobic and anaerobic exercises are two types of exercise that differ based on the intensity, interval and types of muscle fibers incorporated. In this article, we aim to further elaborate on these two categories of physical exercise and to help decipher which provides the most effective means of promoting CV health.

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