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The effects of self-selected light-dark cycles and social constraints on human sleep and circadian timing: a modeling approach
Why do we go to sleep late and struggle to wake up on time? Historically, light-dark cycles were dictated by the solar day, but now humans can extend light exposure by switching on artificial lights. We use a mathematical model incorporating effects of light, circadian rhythmicity and sleep homeosta...
| Autores principales: | , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Nature Publishing Group
2017
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5366875/ https://www.ncbi.nlm.nih.gov/pubmed/28345624 http://dx.doi.org/10.1038/srep45158 |