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Periodized Nutrition for Athletes
It is becoming increasingly clear that adaptations, initiated by exercise, can be amplified or reduced by nutrition. Various methods have been discussed to optimize training adaptations and some of these methods have been subject to extensive study. To date, most methods have focused on skeletal mus...
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Formato: | Online Artículo Texto |
Lenguaje: | English |
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Springer International Publishing
2017
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Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5371625/ https://www.ncbi.nlm.nih.gov/pubmed/28332115 http://dx.doi.org/10.1007/s40279-017-0694-2 |