The Efficacy of Internet-Based Mindfulness Training and Cognitive-Behavioral Training With Telephone Support in the Enhancement of Mental Health Among College Students and Young Working Adults: Randomized Controlled Trial

BACKGROUND: College students and working adults are particularly vulnerable to stress and other mental health problems, and mental health promotion and prevention are needed to promote their mental health. In recent decades, mindfulness-based training has demonstrated to be efficacious in treating p...

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Detalles Bibliográficos
Autores principales: Mak, Winnie WS, Chio, Floria HN, Chan, Amy TY, Lui, Wacy WS, Wu, Ellery KY
Formato: Online Artículo Texto
Lenguaje:English
Publicado: JMIR Publications 2017
Materias:
Original Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5382258/
https://www.ncbi.nlm.nih.gov/pubmed/28330831
http://dx.doi.org/10.2196/jmir.6737

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