A higher effort-based paradigm in physical activity and exercise for public health: making the case for a greater emphasis on resistance training

It is well known that physical activity and exercise is associated with a lower risk of a range of morbidities and all-cause mortality. Further, it appears that risk reductions are greater when physical activity and/or exercise is performed at a higher intensity of effort. Why this may be the case i...

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Detalles Bibliográficos
Autores principales: Steele, James, Fisher, James, Skivington, Martin, Dunn, Chris, Arnold, Josh, Tew, Garry, Batterham, Alan M., Nunan, David, O’Driscoll, Jamie M., Mann, Steven, Beedie, Chris, Jobson, Simon, Smith, Dave, Vigotsky, Andrew, Phillips, Stuart, Estabrooks, Paul, Winett, Richard
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2017
Materias:
Debate
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5382466/
https://www.ncbi.nlm.nih.gov/pubmed/28381272
http://dx.doi.org/10.1186/s12889-017-4209-8

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