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Low-Carbohydrate-High-Fat Diet: Can it Help Exercise Performance?

Low-carbohydrate-high-fat (LCHF) diets have been used as a means of weight loss and control of symptoms in several clinical conditions. There is emerging evidence that the metabolic changes induced by LCHF diets enhance endurance performance. The aims of this review are to examine the evidence of LC...

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Detalles Bibliográficos
Autores principales: Chang, Chen-Kang, Borer, Katarina, Lin, Po-Ju
Formato: Online Artículo Texto
Lenguaje:English
Publicado: De Gruyter Open 2017
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5384055/
https://www.ncbi.nlm.nih.gov/pubmed/28469746
http://dx.doi.org/10.1515/hukin-2017-0025