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Intensive Sleep Re-Training: From Bench to Bedside

Intensive sleep re-training is a promising new therapy for chronic insomnia. Therapy is completed over a 24-h period during a state of sleep deprivation. Improvements of sleep and daytime impairments are comparable to the use of stimulus control therapy but with the advantage of a rapid reversal of...

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Detalles Bibliográficos
Autores principales: Lack, Leon, Scott, Hannah, Micic, Gorica, Lovato, Nicole
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2017
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5406690/
https://www.ncbi.nlm.nih.gov/pubmed/28346384
http://dx.doi.org/10.3390/brainsci7040033
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author Lack, Leon
Scott, Hannah
Micic, Gorica
Lovato, Nicole
author_facet Lack, Leon
Scott, Hannah
Micic, Gorica
Lovato, Nicole
author_sort Lack, Leon
collection PubMed
description Intensive sleep re-training is a promising new therapy for chronic insomnia. Therapy is completed over a 24-h period during a state of sleep deprivation. Improvements of sleep and daytime impairments are comparable to the use of stimulus control therapy but with the advantage of a rapid reversal of the insomnia. The initial studies have been laboratory based and not readily accessible to the patient population. However, new smart phone technology, using a behavioral response to external stimuli as a measure of sleep/wake state instead of EEG determination of sleep, has made this new therapy readily available. Technological improvements are still being made allowing the therapy to provide further improvements in the effectiveness of Intensive Sleep Re-training.
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spelling pubmed-54066902017-04-27 Intensive Sleep Re-Training: From Bench to Bedside Lack, Leon Scott, Hannah Micic, Gorica Lovato, Nicole Brain Sci Review Intensive sleep re-training is a promising new therapy for chronic insomnia. Therapy is completed over a 24-h period during a state of sleep deprivation. Improvements of sleep and daytime impairments are comparable to the use of stimulus control therapy but with the advantage of a rapid reversal of the insomnia. The initial studies have been laboratory based and not readily accessible to the patient population. However, new smart phone technology, using a behavioral response to external stimuli as a measure of sleep/wake state instead of EEG determination of sleep, has made this new therapy readily available. Technological improvements are still being made allowing the therapy to provide further improvements in the effectiveness of Intensive Sleep Re-training. MDPI 2017-03-27 /pmc/articles/PMC5406690/ /pubmed/28346384 http://dx.doi.org/10.3390/brainsci7040033 Text en © 2017 by the authors. Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license (http://creativecommons.org/licenses/by/4.0/).
spellingShingle Review
Lack, Leon
Scott, Hannah
Micic, Gorica
Lovato, Nicole
Intensive Sleep Re-Training: From Bench to Bedside
title Intensive Sleep Re-Training: From Bench to Bedside
title_full Intensive Sleep Re-Training: From Bench to Bedside
title_fullStr Intensive Sleep Re-Training: From Bench to Bedside
title_full_unstemmed Intensive Sleep Re-Training: From Bench to Bedside
title_short Intensive Sleep Re-Training: From Bench to Bedside
title_sort intensive sleep re-training: from bench to bedside
topic Review
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5406690/
https://www.ncbi.nlm.nih.gov/pubmed/28346384
http://dx.doi.org/10.3390/brainsci7040033
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