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Glucose Plus Fructose Ingestion for Post-Exercise Recovery—Greater than the Sum of Its Parts?

Carbohydrate availability in the form of muscle and liver glycogen is an important determinant of performance during prolonged bouts of moderate- to high-intensity exercise. Therefore, when effective endurance performance is an objective on multiple occasions within a 24-h period, the restoration of...

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Detalles Bibliográficos
Autores principales:	Gonzalez, Javier T., Fuchs, Cas J., Betts, James A., van Loon, Luc J. C.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2017
Materias:	Review
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5409683/ https://www.ncbi.nlm.nih.gov/pubmed/28358334 http://dx.doi.org/10.3390/nu9040344

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