Resistance Training Contribute to the Aerobic Components of an Exercise Session in Adults but not as Much in Older Adults

Previous research has indicated that active adults are able to achieve moderate intensity as measured via heart rate during a typical resistance training (RT) session. The main objective was to identify if overweight adults and older adults can reach aerobic moderate intensity at a rate comparable t...

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Detalles Bibliográficos
Autores principales: BHARTI, NEHA, HRUBENIUK, TRAVIS, MAYO, ANDREA, SÉNÉCHAL, MARTIN, BOUCHARD, DANIELLE R.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Berkeley Electronic Press 2017
Materias:
Original Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5421976/
https://www.ncbi.nlm.nih.gov/pubmed/28515837

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