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Soccer small-sided games in young players: rule modification to induce higher physiological responses

The aim of this study was to identify the physiological responses of 3 forms of players’ numbers during two different games rules of small-sided games (SSG: stop-ball vs. small-goals rules). Eighteen youth amateur soccer players (age 13.5±0.7 years; height 168.9±6.1cm; body mass 63.1±7.7 kg) partici...

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Detalles Bibliográficos
Autores principales: Halouani, J, Chtourou, H, Dellal, A, Chaouachi, A, Chamari, K
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Institute of Sport in Warsaw 2017
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5424456/
https://www.ncbi.nlm.nih.gov/pubmed/28566810
http://dx.doi.org/10.5114/biolsport.2017.64590
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author Halouani, J
Chtourou, H
Dellal, A
Chaouachi, A
Chamari, K
author_facet Halouani, J
Chtourou, H
Dellal, A
Chaouachi, A
Chamari, K
author_sort Halouani, J
collection PubMed
description The aim of this study was to identify the physiological responses of 3 forms of players’ numbers during two different games rules of small-sided games (SSG: stop-ball vs. small-goals rules). Eighteen youth amateur soccer players (age 13.5±0.7 years; height 168.9±6.1cm; body mass 63.1±7.7 kg) participated in this study and performed 3 SSGs with varying players’ number (2vs.2; 3vs.3 and 4vs.4): stop-ball SSG (SB-SSG) vs. small-goals SSG (SG-SSG) in a randomized and counter-balanced order on a constant pitch dimension (20×25m). The players performed 4×4 min SSG with 2-min of passive recovery in-between. Heart rate (HR), (expressed in bpm and % HRmax), lactate ([La(-)]), and rating of perceived exertion (RPE) were collected during each session. SB-SSG induced the higher HR values in comparison with the SG-SSG for the 3 game formats (2vs.2; 3vs.3 and 4vs.4). Also, compared with SG-SSG, SB-SSG induced the higher HR values during 2vs.2 compared with 4vs.4 games rules (178 vs. 174 and 175 vs. 171 bpm, respectively). However, the SB-SSG was more intense compared with SG-SSG in the 2 vs. 2 game rule compared with the two others (3 vs.3 and 4 vs. 4) for [La(-)] and RPE (7.58 vs. 7; 7.25 vs. 6.75 and 6.5 vs. 6.16 mmol ∙ L(-1), and 7.75 vs. 7.33; 7.41 vs. 7.08 and 7.16 vs. 6.83, respectively). Therefore, the use of 2 vs. 2 and 3 vs. 3 SSG with SB-SSG seems to represent an alternative to coaches to increase cardiovascular and metabolic demands in youth soccer players.
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spelling pubmed-54244562017-06-01 Soccer small-sided games in young players: rule modification to induce higher physiological responses Halouani, J Chtourou, H Dellal, A Chaouachi, A Chamari, K Biol Sport Original Paper The aim of this study was to identify the physiological responses of 3 forms of players’ numbers during two different games rules of small-sided games (SSG: stop-ball vs. small-goals rules). Eighteen youth amateur soccer players (age 13.5±0.7 years; height 168.9±6.1cm; body mass 63.1±7.7 kg) participated in this study and performed 3 SSGs with varying players’ number (2vs.2; 3vs.3 and 4vs.4): stop-ball SSG (SB-SSG) vs. small-goals SSG (SG-SSG) in a randomized and counter-balanced order on a constant pitch dimension (20×25m). The players performed 4×4 min SSG with 2-min of passive recovery in-between. Heart rate (HR), (expressed in bpm and % HRmax), lactate ([La(-)]), and rating of perceived exertion (RPE) were collected during each session. SB-SSG induced the higher HR values in comparison with the SG-SSG for the 3 game formats (2vs.2; 3vs.3 and 4vs.4). Also, compared with SG-SSG, SB-SSG induced the higher HR values during 2vs.2 compared with 4vs.4 games rules (178 vs. 174 and 175 vs. 171 bpm, respectively). However, the SB-SSG was more intense compared with SG-SSG in the 2 vs. 2 game rule compared with the two others (3 vs.3 and 4 vs. 4) for [La(-)] and RPE (7.58 vs. 7; 7.25 vs. 6.75 and 6.5 vs. 6.16 mmol ∙ L(-1), and 7.75 vs. 7.33; 7.41 vs. 7.08 and 7.16 vs. 6.83, respectively). Therefore, the use of 2 vs. 2 and 3 vs. 3 SSG with SB-SSG seems to represent an alternative to coaches to increase cardiovascular and metabolic demands in youth soccer players. Institute of Sport in Warsaw 2017-01-01 2017-06 /pmc/articles/PMC5424456/ /pubmed/28566810 http://dx.doi.org/10.5114/biolsport.2017.64590 Text en Copyright © Biology of Sport 2017 http://creativecommons.org/licenses/by-nc-nd/3.0/ This is an Open Access article distributed under the terms of the Creative Commons Attribution-Noncommercial 3.0 Unported License, permitting all non-commercial use, distribution, and reproduction in any medium, provided the original work is properly cited.
spellingShingle Original Paper
Halouani, J
Chtourou, H
Dellal, A
Chaouachi, A
Chamari, K
Soccer small-sided games in young players: rule modification to induce higher physiological responses
title Soccer small-sided games in young players: rule modification to induce higher physiological responses
title_full Soccer small-sided games in young players: rule modification to induce higher physiological responses
title_fullStr Soccer small-sided games in young players: rule modification to induce higher physiological responses
title_full_unstemmed Soccer small-sided games in young players: rule modification to induce higher physiological responses
title_short Soccer small-sided games in young players: rule modification to induce higher physiological responses
title_sort soccer small-sided games in young players: rule modification to induce higher physiological responses
topic Original Paper
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5424456/
https://www.ncbi.nlm.nih.gov/pubmed/28566810
http://dx.doi.org/10.5114/biolsport.2017.64590
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