Cargando…

The effect of combined supplementation of carbohydrates and creatine on anaerobic performance

The purpose of the study was to examine the effect of creatine (Cr) supplementation on anaerobic performance when ingesting creatine and carbohydrates (CHO) together. Twenty male physical education students comprised the two experimental (CR and CRCHO) and one control (CON) groups of the study. All...

Descripción completa

Detalles Bibliográficos
Autores principales:	Theodorou, AS, Paradisis, G, Smpokos, E, Chatzinikolaou, A, Fatouros, I, King, RFGJ, Cooke, CB
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Institute of Sport in Warsaw 2017
Materias:	Original Paper
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5424457/ https://www.ncbi.nlm.nih.gov/pubmed/28566811 http://dx.doi.org/10.5114/biolsport.2017.65336

Ejemplares similares

The effects of creatine ethyl ester supplementation combined with heavy resistance training on body composition, muscle performance, and serum and muscle creatine levels
por: Spillane, Mike, et al.
Publicado: (2009)

Creatine Supplementation Improves Phosphagen Energy Pathway During Supramaximal Effort, but Does Not Improve Anaerobic Capacity or Performance
por: de Poli, Rodrigo de Araujo Bonetti, et al.
Publicado: (2019)

Short-term creatine supplementation has no impact on upper-body anaerobic power in trained wrestlers
por: Aedma, Martin, et al.
Publicado: (2015)

Creatine electrolyte supplement improves anaerobic power and strength: a randomized double-blind control study
por: Hummer, Erik, et al.
Publicado: (2019)

Effects of acute carbohydrate ingestion on anaerobic exercise performance
por: Krings, Ben M., et al.
Publicado: (2016)

Creatine supplementation and endurance performance: surges and sprints to win the race
por: Forbes, Scott C., et al.
Publicado: (2023)

Effects of short-term ingestion of Russian Tarragon prior to creatine monohydrate supplementation on whole body and muscle creatine retention and anaerobic sprint capacity: a preliminary investigation
por: Oliver, Jonathan M, et al.
Publicado: (2014)

The effects of creatine monohydrate supplementation on creatine transporter activity and creatine metabolism in resistance trained males
por: Andre, Tom, et al.
Publicado: (2015)

Short-term co-ingestion of creatine and sodium bicarbonate improves anaerobic performance in trained taekwondo athletes
por: Sarshin, Amir, et al.
Publicado: (2021)

Effects of short-term ingestion of Russian tarragon prior to creatine monohydrate supplementation on anaerobic sprint capacity: a preliminary investigation
por: Greenwood, Mike, et al.
Publicado: (2012)

Effects of 4-Week Creatine Supplementation Combined with Complex Training on Muscle Damage and Sport Performance
por: Wang, Chia-Chi, et al.
Publicado: (2018)

Creatine Supplementation in Children and Adolescents
por: Jagim, Andrew R., et al.
Publicado: (2021)

Creatine Supplementation and Brain Health
por: Roschel, Hamilton, et al.
Publicado: (2021)

Creatine supplementation with specific view to exercise/sports performance: an update
por: Cooper, Robert, et al.
Publicado: (2012)

The effects of a pre-workout supplement containing caffeine, creatine, and amino acids during three weeks of high-intensity exercise on aerobic and anaerobic performance
por: Smith, Abbie E, et al.
Publicado: (2010)

The Evolving Applications of Creatine Supplementation: Could Creatine Improve Vascular Health?
por: Clarke, Holly, et al.
Publicado: (2020)

Short-Term L-Citrulline Supplementation Does Not Affect Inspiratory Muscle Oxygenation and Respiratory Performance in Older Adults
por: Theodorou, Anastasios A., et al.
Publicado: (2023)

Impact of creatine supplementation in combination with resistance training on lean mass in the elderly
por: Pinto, Camila Lemos, et al.
Publicado: (2016)

Chronic Dialysis Patients Are Depleted of Creatine: Review and Rationale for Intradialytic Creatine Supplementation
por: van der Veen, Yvonne, et al.
Publicado: (2021)

Hypoxia decreases creatine uptake in cardiomyocytes, while creatine supplementation enhances HIF activation
por: Santacruz, Lucia, et al.
Publicado: (2017)

The effects of creatine supplementation on cognitive performance—a randomised controlled study
por: Sandkühler, Julia Fabienne, et al.
Publicado: (2023)

Role of creatine supplementation on exercise-induced cardiovascular function and oxidative stress
por: Kingsley, Michael IC, et al.
Publicado: (2009)

The Application of Creatine Supplementation in Medical Rehabilitation
por: Harmon, Kylie K., et al.
Publicado: (2021)

THE EFFECT OF FAT AND OF CARBOHYDRATE DIETS ON THE EXCRETION OF CREATIN IN CASES OF RETARDED DEVELOPMENT
por: McCrudden, Francis H.
Publicado: (1912)

The Regulation and Expression of the Creatine Transporter: A Brief Review of Creatine Supplementation in Humans and Animals
por: Schoch, Ryan D, et al.
Publicado: (2006)

Effects of Creatine Supplementation on Brain Function and Health
por: Forbes, Scott C., et al.
Publicado: (2022)

Creatine supplementation enhances immunological function of neutrophils by increasing cellular adenosine triphosphate
por: SAITO, Suguru, et al.
Publicado: (2022)

The Effects of Creatine Supplementation on Explosive Performance and Optimal Individual Postactivation Potentiation Time
por: Wang, Chia-Chi, et al.
Publicado: (2016)

A multi-ingredient containing, proteins, carbohydrate and creatine does not attenuate humoral immune response or performance decrease compared to carbohydrate during resistance training
por: Ashrafi, Nadia, et al.
Publicado: (2015)

Creatine supplementation and oxidative stress in rat liver
por: Araújo, Michel B, et al.
Publicado: (2013)

Creatine Supplementation in Women’s Health: A Lifespan Perspective
por: Smith-Ryan, Abbie E, et al.
Publicado: (2021)

Acute L-Citrulline Supplementation Increases Nitric Oxide Bioavailability but Not Inspiratory Muscle Oxygenation and Respiratory Performance
por: Theodorou, Anastasios A., et al.
Publicado: (2021)

Acute and chronic safety and efficacy of dose dependent creatine nitrate supplementation and exercise performance
por: Galvan, Elfego, et al.
Publicado: (2016)

Anaerobic Performance after a Low-Carbohydrate Diet (LCD) Followed by 7 Days of Carbohydrate Loading in Male Basketball Players
por: Michalczyk, Małgorzata Magdalena, et al.
Publicado: (2019)

Effects of Combined Creatine and Sodium Bicarbonate Supplementation on Soccer-Specific Performance in Elite Soccer Players: A Randomized Controlled Trial
por: Kim, Jooyoung
Publicado: (2021)

Effects of Four Weeks of Beta-Alanine Supplementation Combined with One Week of Creatine Loading on Physical and Cognitive Performance in Military Personnel
por: Samadi, Mohammad, et al.
Publicado: (2022)

The effects of creatine pyruvate and creatine citrate on performance during high intensity exercise
por: Jäger, Ralf, et al.
Publicado: (2008)

Bicarbonate supplementation via lactate efflux improves anaerobic and cognitive performance in elite combat sport athletes
por: Chycki, Jakub, et al.
Publicado: (2020)

Effects of creatine supplementation on oxidative stress profile of athletes
por: Percário, Sandro, et al.
Publicado: (2012)

Muscular Atrophy and Sarcopenia in the Elderly: Is There a Role for Creatine Supplementation?
por: Dolan, Eimear, et al.
Publicado: (2019)

Cannot write session to /tmp/vufind_sessions/sess_qkl10ai80q2anh0p96qj88g4hi