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Yoga Poses Increase Subjective Energy and State Self-Esteem in Comparison to ‘Power Poses’
Research on beneficial consequences of yoga focuses on the effects of yogic breathing and meditation. Less is known about the psychological effects of performing yoga postures. The present study investigated the effects of yoga poses on subjective sense of energy and self-esteem. The effects of yoga...
| Autores principales: | , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Frontiers Media S.A.
2017
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5425577/ https://www.ncbi.nlm.nih.gov/pubmed/28553249 http://dx.doi.org/10.3389/fpsyg.2017.00752 |