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Restoring effective sleep tranquility (REST): A feasibility and pilot study

INTRODUCTION: The purpose of this pilot study was to establish the feasibility of completing a future controlled trial of a multi-component cognitive behavioral therapy for insomnia program for military veterans with sleep disturbance. METHOD: This was a single-arm feasibility and pilot study. Parti...

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Autores principales: Eakman, Aaron M, Schmid, Arlene A, Henry, Kimberly L, Rolle, Natalie R, Schelly, Catherine, Pott, Christine E, Burns, Joshua E
Formato: Online Artículo Texto
Lenguaje:English
Publicado: SAGE Publications 2017
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5458872/
https://www.ncbi.nlm.nih.gov/pubmed/28626295
http://dx.doi.org/10.1177/0308022617691538
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author Eakman, Aaron M
Schmid, Arlene A
Henry, Kimberly L
Rolle, Natalie R
Schelly, Catherine
Pott, Christine E
Burns, Joshua E
author_facet Eakman, Aaron M
Schmid, Arlene A
Henry, Kimberly L
Rolle, Natalie R
Schelly, Catherine
Pott, Christine E
Burns, Joshua E
author_sort Eakman, Aaron M
collection PubMed
description INTRODUCTION: The purpose of this pilot study was to establish the feasibility of completing a future controlled trial of a multi-component cognitive behavioral therapy for insomnia program for military veterans with sleep disturbance. METHOD: This was a single-arm feasibility and pilot study. Participants were United States post-9/11 veterans with service-connected injuries, university students, and had self-reported sleep disturbances. Restoring Effective Sleep Tranquility was a multi-component cognitive behavioral therapy for insomnia intervention consisting of seven sessions of group therapy and eight 1:1 sessions delivered by occupational therapists. Feasibility and pilot indicators were process, resources, management, and scientific, including pre–post-assessments of sleep difficulties, dysfunctional sleep beliefs, participation, and pain interference. FINDINGS: Indicators were supportive of feasibility, including reduced sleep difficulties (for example Medical Outcomes Study Sleep Measure [t = 3.29, p = .02]), reduced nightmares: t = 2.79, p = .03; fewer dysfunctional sleep beliefs: t = 3.63, p = .01, and greater ability to participate in social roles: t = –2.86, p = .03, along with trends towards improved satisfaction with participation and reduced pain interference. CONCLUSION: The Restoring Effective Sleep Tranquility program may reduce sleep difficulties and improve participation in US veterans with service-connected injuries, and evidence indicates a controlled trial would be feasible to deliver.
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spelling pubmed-54588722017-06-15 Restoring effective sleep tranquility (REST): A feasibility and pilot study Eakman, Aaron M Schmid, Arlene A Henry, Kimberly L Rolle, Natalie R Schelly, Catherine Pott, Christine E Burns, Joshua E Br J Occup Ther Research Papers INTRODUCTION: The purpose of this pilot study was to establish the feasibility of completing a future controlled trial of a multi-component cognitive behavioral therapy for insomnia program for military veterans with sleep disturbance. METHOD: This was a single-arm feasibility and pilot study. Participants were United States post-9/11 veterans with service-connected injuries, university students, and had self-reported sleep disturbances. Restoring Effective Sleep Tranquility was a multi-component cognitive behavioral therapy for insomnia intervention consisting of seven sessions of group therapy and eight 1:1 sessions delivered by occupational therapists. Feasibility and pilot indicators were process, resources, management, and scientific, including pre–post-assessments of sleep difficulties, dysfunctional sleep beliefs, participation, and pain interference. FINDINGS: Indicators were supportive of feasibility, including reduced sleep difficulties (for example Medical Outcomes Study Sleep Measure [t = 3.29, p = .02]), reduced nightmares: t = 2.79, p = .03; fewer dysfunctional sleep beliefs: t = 3.63, p = .01, and greater ability to participate in social roles: t = –2.86, p = .03, along with trends towards improved satisfaction with participation and reduced pain interference. CONCLUSION: The Restoring Effective Sleep Tranquility program may reduce sleep difficulties and improve participation in US veterans with service-connected injuries, and evidence indicates a controlled trial would be feasible to deliver. SAGE Publications 2017-04-05 2017-06 /pmc/articles/PMC5458872/ /pubmed/28626295 http://dx.doi.org/10.1177/0308022617691538 Text en © The Author(s) 2017 http://creativecommons.org/licenses/by-nc/4.0/ This article is distributed under the terms of the Creative Commons Attribution-NonCommercial 4.0 License (http://www.creativecommons.org/licenses/by-nc/4.0/) which permits non-commercial use, reproduction and distribution of the work without further permission provided the original work is attributed as specified on the SAGE and Open Access pages (https://us.sagepub.com/en-us/nam/open-access-at-sage).
spellingShingle Research Papers
Eakman, Aaron M
Schmid, Arlene A
Henry, Kimberly L
Rolle, Natalie R
Schelly, Catherine
Pott, Christine E
Burns, Joshua E
Restoring effective sleep tranquility (REST): A feasibility and pilot study
title Restoring effective sleep tranquility (REST): A feasibility and pilot study
title_full Restoring effective sleep tranquility (REST): A feasibility and pilot study
title_fullStr Restoring effective sleep tranquility (REST): A feasibility and pilot study
title_full_unstemmed Restoring effective sleep tranquility (REST): A feasibility and pilot study
title_short Restoring effective sleep tranquility (REST): A feasibility and pilot study
title_sort restoring effective sleep tranquility (rest): a feasibility and pilot study
topic Research Papers
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5458872/
https://www.ncbi.nlm.nih.gov/pubmed/28626295
http://dx.doi.org/10.1177/0308022617691538
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