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Protein Supplementation to Augment the Effects of High Intensity Resistance Training in Untrained Middle-Aged Males: The Randomized Controlled PUSH Trial

High intensity (resistance exercise) training (HIT) defined as a “single set resistance exercise to muscular failure” is an efficient exercise method that allows people with low time budgets to realize an adequate training stimulus. Although there is an ongoing discussion, recent meta-analysis sugge...

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Detalles Bibliográficos
Autores principales:	Wittke, Andreas, von Stengel, Simon, Hettchen, Michael, Fröhlich, Michael, Giessing, Jürgen, Lell, Michael, Scharf, Michael, Bebenek, Michael, Kohl, Matthias, Kemmler, Wolfgang
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Hindawi 2017
Materias:	Clinical Study
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5471590/ https://www.ncbi.nlm.nih.gov/pubmed/28656141 http://dx.doi.org/10.1155/2017/3619398

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