Effects of acute static, ballistic, and PNF stretching exercise on the muscle and tendon tissue properties

The purpose of this study was to investigate the influence of a single static, ballistic, or proprioceptive neuromuscular facilitation (PNF) stretching exercise on the various muscle‐tendon parameters of the lower leg and to detect possible differences in the effects between the methods. Volunteers...

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Detalles Bibliográficos
Autores principales: Konrad, A., Stafilidis, S., Tilp, M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: John Wiley and Sons Inc. 2016
Materias:
Original Articles
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5479471/
https://www.ncbi.nlm.nih.gov/pubmed/27367916
http://dx.doi.org/10.1111/sms.12725

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5479471/
https://www.ncbi.nlm.nih.gov/pubmed/27367916
http://dx.doi.org/10.1111/sms.12725

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