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Exposure to blue light during lunch break: effects on autonomic arousal and behavioral alertness
BACKGROUND: Exposures to melanopsin-stimulating (melanopic) component-rich blue light enhance arousal level. We examined their effects in office workers. MAIN BODY OF ABSTRACT: Eight healthy university office workers were exposed to blue and orange lights for 30 min during lunch break on different d...
Autores principales: | Yuda, Emi, Ogasawara, Hiroki, Yoshida, Yutaka, Hayano, Junichiro |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2017
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5505029/ https://www.ncbi.nlm.nih.gov/pubmed/28697776 http://dx.doi.org/10.1186/s40101-017-0148-4 |
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