Intermittent hypoxic training improves anaerobic performance in competitive swimmers when implemented into a direct competition mesocycle

The main objective of this research was to evaluate the efficacy of intermittent hypoxic training (IHT) on anaerobic and aerobic capacity and swimming performance in well-trained swimmers. Sixteen male swimmers were randomly divided into a hypoxia (H) group (n = 8), which trained in a normobaric hyp...

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Detalles Bibliográficos
Autores principales: Czuba, Miłosz, Wilk, Robert, Karpiński, Jakub, Chalimoniuk, Małgorzata, Zajac, Adam, Langfort, Józef
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2017
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5538675/
https://www.ncbi.nlm.nih.gov/pubmed/28763443
http://dx.doi.org/10.1371/journal.pone.0180380

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5538675/
https://www.ncbi.nlm.nih.gov/pubmed/28763443
http://dx.doi.org/10.1371/journal.pone.0180380

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