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Intermittent hypoxic training improves anaerobic performance in competitive swimmers when implemented into a direct competition mesocycle
The main objective of this research was to evaluate the efficacy of intermittent hypoxic training (IHT) on anaerobic and aerobic capacity and swimming performance in well-trained swimmers. Sixteen male swimmers were randomly divided into a hypoxia (H) group (n = 8), which trained in a normobaric hyp...
| Autores principales: | , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Public Library of Science
2017
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5538675/ https://www.ncbi.nlm.nih.gov/pubmed/28763443 http://dx.doi.org/10.1371/journal.pone.0180380 |