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A Practical and Time-Efficient High-Intensity Interval Training Program Modifies Cardio-Metabolic Risk Factors in Adults with Risk Factors for Type II Diabetes

INTRODUCTION: Regular physical activity (PA) can reduce the risk of developing type 2 diabetes, but adherence to time-orientated (150 min week(−1) or more) PA guidelines is very poor. A practical and time-efficient PA regime that was equally efficacious at controlling risk factors for cardio-metabol...

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Detalles Bibliográficos
Autores principales:	Phillips, Bethan E., Kelly, Benjamin M., Lilja, Mats, Ponce-González, Jesús Gustavo, Brogan, Robert J., Morris, David L., Gustafsson, Thomas, Kraus, William E., Atherton, Philip J., Vollaard, Niels B. J., Rooyackers, Olav, Timmons, James A.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Frontiers Media S.A. 2017
Materias:	Endocrinology
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5596071/ https://www.ncbi.nlm.nih.gov/pubmed/28943861 http://dx.doi.org/10.3389/fendo.2017.00229

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