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Effects of Different Number of Sets of Resistance Training on Flexibility

The aim of this study was to investigate the effects of six months of training with three different number of sets of resistance training on flexibility in young men. Forty-seven men (mean ± SD age = 24 ± 1yrs; body mass = 79.39 ± 9.12 kg; height = 174.5 ± 5.6 cm) were randomly divided into three tr...

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Detalles Bibliográficos
Autores principales:	LEITE, THALITA B., COSTA, PABLO B., LEITE, RICHARD D., NOVAES, JEFFERSON S., FLECK, STEVEN J., SIMÃO, ROBERTO
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Berkeley Electronic Press 2017
Materias:	Original Research
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5609666/ https://www.ncbi.nlm.nih.gov/pubmed/28966703

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