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Upper-Body Muscular Endurance Training Improves Performance Following 50 min of Double Poling in Well-Trained Cross-Country Skiers
This study investigated the effect of muscular endurance training on O(2)-cost and performance in double poling (DP) on a rollerski treadmill. Twenty-two well-trained cross-country skiers (31 ± 4 years, 77 ± 9 kg, 181 ± 8 cm, VO(2max) running: 64 ± 5 mL·kg(−1)·min(−1)) were counter-balanced to eithe...
| Autores principales: | , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Frontiers Media S.A.
2017
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5615216/ https://www.ncbi.nlm.nih.gov/pubmed/29018351 http://dx.doi.org/10.3389/fphys.2017.00690 |