Molecular, neuromuscular, and recovery responses to light versus heavy resistance exercise in young men

Recent evidence suggests that resistance training with light or heavy loads to failure results in similar adaptations. Herein, we compared how both training modalities affect the molecular, neuromuscular, and recovery responses following exercise. Resistance‐trained males (mean ± SE: 22 ± 2 years, 8...

Descripción completa

Detalles Bibliográficos
Autores principales: Haun, Cody T., Mumford, Petey W., Roberson, Paul A., Romero, Matthew A., Mobley, Christopher B., Kephart, Wesley C., Anderson, Richard G., Colquhoun, Ryan J., Muddle, Tyler W. D., Luera, Michael J., Mackey, Cameron S., Pascoe, David D., Young, Kaelin C., Martin, Jeffrey S., DeFreitas, Jason M., Jenkins, Nathaniel D. M., Roberts, Michael D.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: John Wiley and Sons Inc. 2017
Materias:
Original Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5617935/
https://www.ncbi.nlm.nih.gov/pubmed/28963127
http://dx.doi.org/10.14814/phy2.13457

Ejemplares similares

Ejemplares similares