Novel Combined Training Approach Improves Sleep Quality but Does Not Change Body Composition in Healthy Elderly Women: A Preliminary Study

The aim of this study was to investigate the effects of a novel combined training protocol on sleep quality and body composition of healthy elderly women. The study sample consisted of 8 sedentary elderly individuals with mean (±SD) of 67 (±8) years of age, 96.0 (±7.8) mg/dL fasting blood glucose, 9...

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Detalles Bibliográficos
Autores principales: Sousa, Thiago Matheus da Silva, Rodrigues, Bruno, Uchida, Marco Carlos, Ruberti, Olivia de Moraes, Schwingel, Paulo Adriano, Novais, Tânia Maria Gaspar, Oliveira, Paula de Lourdes Lauande, Almeida, Fabiano de Jesus Furtado, Pulcherio, Janaína Oliveira Bentivi, Gambassi, Bruno Bavaresco
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Hindawi 2017
Materias:
Clinical Study
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5618778/
https://www.ncbi.nlm.nih.gov/pubmed/29062575
http://dx.doi.org/10.1155/2017/8984725

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