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Effects of Unloaded vs. Loaded Plyometrics on Speed and Power Performance of Elite Young Soccer Players

The purpose of this study was to investigate the effects of loaded and unloaded plyometric training strategies on speed and power performance of elite young soccer players. Twenty-three under-17 male soccer players (age: 15.9 ± 1.2 years, height: 178.3 ± 8.1 cm, body-mass (BM): 68.1 ± 9.3 kg) from t...

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Detalles Bibliográficos
Autores principales: Kobal, Ronaldo, Pereira, Lucas A., Zanetti, Vinicius, Ramirez-Campillo, Rodrigo, Loturco, Irineu
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2017
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5623051/
https://www.ncbi.nlm.nih.gov/pubmed/29018362
http://dx.doi.org/10.3389/fphys.2017.00742

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