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Effect of protein and carbohydrate solutions on running performance and cognitive function in female recreational runners

This study compared the effects of a carbohydrate–electrolyte–protein solution (CEPS, 2% protein plus 4% carbohydrate), carbohydrate–electrolyte solution (CES, 6% carbohydrate), and noncaloric sweetened placebo (PLA) on both 21-km running performance and cognitive function. Eleven female recreationa...

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Detalles Bibliográficos
Autores principales:	Gui, Zhaohuan, Sun, Fenghua, Si, Gangyan, Chen, Yajun
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Public Library of Science 2017
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5638311/ https://www.ncbi.nlm.nih.gov/pubmed/29023535 http://dx.doi.org/10.1371/journal.pone.0185982

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