Optimal stride frequencies in running at different speeds

During running at a constant speed, the optimal stride frequency (SF) can be derived from the u-shaped relationship between SF and heart rate (HR). Changing SF towards the optimum of this relationship is beneficial for energy expenditure and may positively change biomechanics of running. In the curr...

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Detalles Bibliográficos
Autores principales: van Oeveren, Ben T., de Ruiter, Cornelis J., Beek, Peter J., van Dieën, Jaap H.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2017
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5653196/
https://www.ncbi.nlm.nih.gov/pubmed/29059198
http://dx.doi.org/10.1371/journal.pone.0184273

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5653196/
https://www.ncbi.nlm.nih.gov/pubmed/29059198
http://dx.doi.org/10.1371/journal.pone.0184273

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