Twelve weeks’ progressive resistance training combined with protein supplementation beyond habitual intakes increases upper leg lean tissue mass, muscle strength and extended gait speed in healthy older women

The age-related decline in functional capability is preceded by a reduction in muscle quality. The purpose of this study was to assess the combined effects of progressive resistance training (PRT) and protein supplementation beyond habitual intakes on upper leg lean tissue mass (LTM), muscle quality...

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Detalles Bibliográficos
Autores principales: Francis, Peter, Mc Cormack, William, Toomey, Clodagh, Norton, Catherine, Saunders, Jean, Kerin, Emmet, Lyons, Mark, Jakeman, Philip
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer Netherlands 2016
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5684326/
https://www.ncbi.nlm.nih.gov/pubmed/27933408
http://dx.doi.org/10.1007/s10522-016-9671-7

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5684326/
https://www.ncbi.nlm.nih.gov/pubmed/27933408
http://dx.doi.org/10.1007/s10522-016-9671-7

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