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Native whey protein with high levels of leucine results in similar post-exercise muscular anabolic responses as regular whey protein: a randomized controlled trial
BACKGROUND: Protein intake is essential to maximally stimulate muscle protein synthesis, and the amino acid leucine seems to possess a superior effect on muscle protein synthesis compared to other amino acids. Native whey has higher leucine content and thus a potentially greater anabolic effect on m...
Autores principales: | Hamarsland, Håvard, Nordengen, Anne Lene, Nyvik Aas, Sigve, Holte, Kristin, Garthe, Ina, Paulsen, Gøran, Cotter, Matthew, Børsheim, Elisabet, Benestad, Haakon B., Raastad, Truls |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2017
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5697397/ https://www.ncbi.nlm.nih.gov/pubmed/29200982 http://dx.doi.org/10.1186/s12970-017-0202-y |
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