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Effects of Creatine Supplementation on Muscle Strength and Optimal Individual Post-Activation Potentiation Time of the Upper Body in Canoeists

Creatine supplementation reduces the impact of muscle fatigue on post-activation potentiation (PAP) of the lower body, but its effects on the upper body remain unknown. This study examined the effects of creatine supplementation on muscle strength, explosive power, and optimal individual PAP time of...

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Detalles Bibliográficos
Autores principales:	Wang, Chia-Chi, Lin, Shu-Cheng, Hsu, Shu-Ching, Yang, Ming-Ta, Chan, Kuei-Hui
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2017
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5707641/ https://www.ncbi.nlm.nih.gov/pubmed/29077022 http://dx.doi.org/10.3390/nu9111169

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