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Recreational Diving Practice for Stress Management: An Exploratory Trial
Background: Within the components of Scuba diving there are similarities with meditation and mindfulness techniques by training divers to be in a state of open monitoring associated with slow and ample breathing. Perceived stress is known to be diminished during meditation practice. This study evalu...
| Autores principales: | , , , , , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Frontiers Media S.A.
2017
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5741699/ https://www.ncbi.nlm.nih.gov/pubmed/29326628 http://dx.doi.org/10.3389/fpsyg.2017.02193 |