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Effects of walking with hand-held weights on energy expenditure and excess postexercise oxygen consumption

Walking is not only important to assist in performing daily tasks, but also to gain cardiovascular benefits. Further research on walking is needed to examine the physiological responses to improve health and reduce the risks of cardiovascular disease. The purpose of this study was to compare the ene...

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Detalles Bibliográficos
Autores principales: Campaña, Catherine T., Costa, Pablo B.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Korean Society of Exercise Rehabilitation 2017
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5747198/
https://www.ncbi.nlm.nih.gov/pubmed/29326895
http://dx.doi.org/10.12965/jer.1735100.550