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Effects of walking with hand-held weights on energy expenditure and excess postexercise oxygen consumption
Walking is not only important to assist in performing daily tasks, but also to gain cardiovascular benefits. Further research on walking is needed to examine the physiological responses to improve health and reduce the risks of cardiovascular disease. The purpose of this study was to compare the ene...
Autores principales: | , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Korean Society of Exercise Rehabilitation
2017
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5747198/ https://www.ncbi.nlm.nih.gov/pubmed/29326895 http://dx.doi.org/10.12965/jer.1735100.550 |