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Analysis of the Hamstring Muscle Activation During two Injury Prevention Exercises

The aim of this study was to perform an electromyographic and kinetic comparison of two commonly used hamstring eccentric strengthening exercises: Nordic Curl and Ball Leg Curl. After determining the maximum isometric voluntary contraction of the knee flexors, ten female athletes performed 3 repetit...

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Detalles Bibliográficos
Autores principales: Monajati, Alireza, Larumbe-Zabala, Eneko, Goss-Sampson, Mark, Naclerio, Fernando
Formato: Online Artículo Texto
Lenguaje:English
Publicado: De Gruyter Open 2017
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5765783/
https://www.ncbi.nlm.nih.gov/pubmed/29339983
http://dx.doi.org/10.1515/hukin-2017-0105