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Efficacy of a Mindfulness-Based Mobile Application: a Randomized Waiting-List Controlled Trial
Although several hundreds of apps are available that (cl)aim to promote mindfulness, only a few methodologically sound studies have evaluated the efficacy of these apps. This randomized waiting-list controlled trial therefore tested the hypothesis that one such app (the VGZ Mindfulness Coach) can ac...
Autores principales: | , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Springer US
2017
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5770479/ https://www.ncbi.nlm.nih.gov/pubmed/29387266 http://dx.doi.org/10.1007/s12671-017-0761-7 |