Self-Active Relaxation Therapy (SART) and Self-Regulation: A Comprehensive Review and Comparison of the Japanese Body Movement Approach

Relaxation programs are known for their versatility, cost-effectiveness, and ability to help people obtain skills to regulate their mental states and promote and maintain health. Self-Active Relaxation Therapy (SART) is a body-oriented approach to psychological rehabilitation that grew out of the su...

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Detalles Bibliográficos
Autores principales: Kabir, Russell S., Haramaki, Yutaka, Ki, Hyeyoung, Ohno, Hiroyuki
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2018
Materias:
Neuroscience
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5809433/
https://www.ncbi.nlm.nih.gov/pubmed/29472851
http://dx.doi.org/10.3389/fnhum.2018.00021

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5809433/
https://www.ncbi.nlm.nih.gov/pubmed/29472851
http://dx.doi.org/10.3389/fnhum.2018.00021

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