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The improvement of suspension training for trunk muscle power in Sanda athletes

The aim of this study was to investigate whether both suspension training (ST) and traditional training (TT) can improve Sanda athlete's strength quality of trunk muscles and to explore the effect of suspension training on Sanda athletes' trunk muscle power production. Twelve elite Sanda a...

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Detalles Bibliográficos
Autores principales:	Ma, Xiujie, Sun, Wei, Lu, An, Ma, Pei, Jiang, Chuanyin
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	The Society of Chinese Scholars on Exercise Physiology and Fitness 2017
Materias:	Original Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5812878/ https://www.ncbi.nlm.nih.gov/pubmed/29541137 http://dx.doi.org/10.1016/j.jesf.2017.09.002

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