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Skeletal muscle fiber‐type‐specific changes in markers of capillary and mitochondrial content after low‐volume interval training in overweight women

High‐intensity interval training (HIIT) enhances skeletal muscle oxygen delivery and utilization but data are limited regarding fiber‐specific adaptations in humans. We examined the effect of 18 sessions of HIIT (10 × 60‐sec cycling intervals at ~90% HR (max), interspersed by 60‐sec of recovery) ove...

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Detalles Bibliográficos
Autores principales:	Tan, Rachel, Nederveen, Joshua P., Gillen, Jenna B., Joanisse, Sophie, Parise, Gianni, Tarnopolsky, Mark A., Gibala, Martin J.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	John Wiley and Sons Inc. 2018
Materias:	Original Research
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5827496/ https://www.ncbi.nlm.nih.gov/pubmed/29484852 http://dx.doi.org/10.14814/phy2.13597

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