A Workplace Mindfulness Intervention May Be Associated With Improved Psychological Well-Being and Productivity. A Preliminary Field Study in a Company Setting

Background: Mindfulness trainings are increasingly offered in workplace environments in order to improve health and productivity. Whilst promising, there is limited research on the effectiveness of mindfulness interventions in workplace settings. Objective: To examine the feasibility and effectivene...

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Autores principales: Kersemaekers, Wendy, Rupprecht, Silke, Wittmann, Marc, Tamdjidi, Chris, Falke, Pia, Donders, Rogier, Speckens, Anne, Kohls, Niko
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2018
Materias:
Psychology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5836057/
https://www.ncbi.nlm.nih.gov/pubmed/29541039
http://dx.doi.org/10.3389/fpsyg.2018.00195

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