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How Is Stress Reduced by a Workplace Mindfulness Intervention? A Qualitative Study Conceptualising Experiences of Change

Mindfulness-based interventions are effective as curative and preventative approaches to psychological health. However, the mechanisms by which outcomes are secured from such interventions when delivered in the workplace, and to a stressed workforce, are not well understood. The aim of the present s...

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Detalles Bibliográficos
Autores principales: Hugh-Jones, Siobhan, Rose, Sally, Koutsopoulou, Gina Z., Simms-Ellis, Ruth
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer US 2017
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5866844/
https://www.ncbi.nlm.nih.gov/pubmed/29599850
http://dx.doi.org/10.1007/s12671-017-0790-2