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Total workload and recovery in relation to worktime reduction: a randomised controlled intervention study with time-use data

OBJECTIVES: A 25% reduction of weekly work hours for full-time employees has been shown to improve sleep and alertness and reduce stress during both workdays and days off. The aim of the present study was to investigate how employees use their time during such an intervention: does total workload (p...

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Detalles Bibliográficos
Autores principales: Schiller, Helena, Lekander, Mats, Rajaleid, Kristiina, Hellgren, Carina, Åkerstedt, Torbjörn, Barck-Holst, Peter, Kecklund, Göran
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BMJ Publishing Group 2018
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5869453/
https://www.ncbi.nlm.nih.gov/pubmed/29183947
http://dx.doi.org/10.1136/oemed-2017-104592