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Total workload and recovery in relation to worktime reduction: a randomised controlled intervention study with time-use data
OBJECTIVES: A 25% reduction of weekly work hours for full-time employees has been shown to improve sleep and alertness and reduce stress during both workdays and days off. The aim of the present study was to investigate how employees use their time during such an intervention: does total workload (p...
Autores principales: | Schiller, Helena, Lekander, Mats, Rajaleid, Kristiina, Hellgren, Carina, Åkerstedt, Torbjörn, Barck-Holst, Peter, Kecklund, Göran |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BMJ Publishing Group
2018
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5869453/ https://www.ncbi.nlm.nih.gov/pubmed/29183947 http://dx.doi.org/10.1136/oemed-2017-104592 |
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