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Specific Changes in Young Soccer Player's Fitness After Traditional Bilateral vs. Unilateral Combined Strength and Plyometric Training

The aim of this study was to compare changes in young soccer player's fitness after traditional bilateral vs. unilateral combined plyometric and strength training. Male athletes were randomly divided in two groups; both received the same training, including strength training for knee extensors...

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Detalles Bibliográficos
Autores principales:	Ramirez-Campillo, Rodrigo, Sanchez-Sanchez, Javier, Gonzalo-Skok, Oliver, Rodríguez-Fernandez, Alejandro, Carretero, Manuel, Nakamura, Fabio Y.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Frontiers Media S.A. 2018
Materias:	Physiology
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5874317/ https://www.ncbi.nlm.nih.gov/pubmed/29623049 http://dx.doi.org/10.3389/fphys.2018.00265

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