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Development of the athlete sleep behavior questionnaire: A tool for identifying maladaptive sleep practices in elite athletes
INTRODUCTION: Existing sleep questionnaires to assess sleep behaviors may not be sensitive in determining the unique sleep challenges faced by elite athletes. The purpose of the current study was to develop and validate the Athlete Sleep Behavior Questionnaire (ASBQ) to be used as a practical tool f...
Autores principales: | , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Brazilian Association of Sleep and Latin American Federation of
Sleep
2018
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5916575/ https://www.ncbi.nlm.nih.gov/pubmed/29796200 http://dx.doi.org/10.5935/1984-0063.20180009 |
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author | Driller, Matthew W Mah, Cheri D Halson, Shona L |
author_facet | Driller, Matthew W Mah, Cheri D Halson, Shona L |
author_sort | Driller, Matthew W |
collection | PubMed |
description | INTRODUCTION: Existing sleep questionnaires to assess sleep behaviors may not be sensitive in determining the unique sleep challenges faced by elite athletes. The purpose of the current study was to develop and validate the Athlete Sleep Behavior Questionnaire (ASBQ) to be used as a practical tool for support staff working with elite athletes. METHODS: 564 participants (242 athletes, 322 non-athletes) completed the 18-item ASBQ and three previously validated questionnaires; the Sleep Hygiene Index (SHI), the Epworth Sleepiness Scale (ESS) and the Pittsburgh Sleep Quality Index (PSQI). A cohort of the studied population performed the ASBQ twice in one week to assess test-retest reliability, and also performed sleep monitoring via wrist-actigraphy. RESULTS: Comparison of the ASBQ with existing sleep questionnaires resulted in moderate to large correlations (r=0.32 - 0.69). There was a significant difference between athletes and non-athletes for the ASBQ global score (44±6 vs. 41±6, respectively, p<0.01) and for the PSQI, but not for the SHI or the ESS. The reliability of the ASBQ was acceptable (ICC=0.87) when re-tested within 7 days. There was a moderate relationship between ASBQ and total sleep time (r=-0.42). CONCLUSION: The ASBQ is a valid and reliable tool that can differentiate the sleep practices between athletes and non-athletes, and offers a practical instrument for practitioners and/or researchers wanting to evaluate the sleep behaviors of elite athletes. The ASBQ may provide information on areas where improvements to individual athletes’ sleep habits could be made. |
format | Online Article Text |
id | pubmed-5916575 |
institution | National Center for Biotechnology Information |
language | English |
publishDate | 2018 |
publisher | Brazilian Association of Sleep and Latin American Federation of
Sleep |
record_format | MEDLINE/PubMed |
spelling | pubmed-59165752018-05-24 Development of the athlete sleep behavior questionnaire: A tool for identifying maladaptive sleep practices in elite athletes Driller, Matthew W Mah, Cheri D Halson, Shona L Sleep Sci Original Article INTRODUCTION: Existing sleep questionnaires to assess sleep behaviors may not be sensitive in determining the unique sleep challenges faced by elite athletes. The purpose of the current study was to develop and validate the Athlete Sleep Behavior Questionnaire (ASBQ) to be used as a practical tool for support staff working with elite athletes. METHODS: 564 participants (242 athletes, 322 non-athletes) completed the 18-item ASBQ and three previously validated questionnaires; the Sleep Hygiene Index (SHI), the Epworth Sleepiness Scale (ESS) and the Pittsburgh Sleep Quality Index (PSQI). A cohort of the studied population performed the ASBQ twice in one week to assess test-retest reliability, and also performed sleep monitoring via wrist-actigraphy. RESULTS: Comparison of the ASBQ with existing sleep questionnaires resulted in moderate to large correlations (r=0.32 - 0.69). There was a significant difference between athletes and non-athletes for the ASBQ global score (44±6 vs. 41±6, respectively, p<0.01) and for the PSQI, but not for the SHI or the ESS. The reliability of the ASBQ was acceptable (ICC=0.87) when re-tested within 7 days. There was a moderate relationship between ASBQ and total sleep time (r=-0.42). CONCLUSION: The ASBQ is a valid and reliable tool that can differentiate the sleep practices between athletes and non-athletes, and offers a practical instrument for practitioners and/or researchers wanting to evaluate the sleep behaviors of elite athletes. The ASBQ may provide information on areas where improvements to individual athletes’ sleep habits could be made. Brazilian Association of Sleep and Latin American Federation of Sleep 2018 /pmc/articles/PMC5916575/ /pubmed/29796200 http://dx.doi.org/10.5935/1984-0063.20180009 Text en http://creativecommons.org/licenses/by-nc-nd/4.0/ This is an Open Access article distributed under the terms of the Creative Commons Attribution Non-Commercial No Derivative License, which permits unrestricted non-commercial use, distribution, and reproduction in any medium provided the original work is properly cited and the work is not changed in any way. |
spellingShingle | Original Article Driller, Matthew W Mah, Cheri D Halson, Shona L Development of the athlete sleep behavior questionnaire: A tool for identifying maladaptive sleep practices in elite athletes |
title | Development of the athlete sleep behavior questionnaire: A tool for
identifying maladaptive sleep practices in elite athletes |
title_full | Development of the athlete sleep behavior questionnaire: A tool for
identifying maladaptive sleep practices in elite athletes |
title_fullStr | Development of the athlete sleep behavior questionnaire: A tool for
identifying maladaptive sleep practices in elite athletes |
title_full_unstemmed | Development of the athlete sleep behavior questionnaire: A tool for
identifying maladaptive sleep practices in elite athletes |
title_short | Development of the athlete sleep behavior questionnaire: A tool for
identifying maladaptive sleep practices in elite athletes |
title_sort | development of the athlete sleep behavior questionnaire: a tool for
identifying maladaptive sleep practices in elite athletes |
topic | Original Article |
url | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5916575/ https://www.ncbi.nlm.nih.gov/pubmed/29796200 http://dx.doi.org/10.5935/1984-0063.20180009 |
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