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Effect of short and long moderate-intensity exercises in modifying cardiometabolic markers in sedentary Kenyans aged 50 years and above
OBJECTIVES: We compared effects of shorter moderate-intensity exercise time (<10 min bouts) on cardiometabolic parameters with the current recommendations among elderly adults. METHODS: Fifty-three sedentary individuals aged ≥50 years were divided into exercise groups1: male and2 female short-dur...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BMJ Publishing Group
2018
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5926561/ https://www.ncbi.nlm.nih.gov/pubmed/29719726 http://dx.doi.org/10.1136/bmjsem-2017-000316 |