A Mindfulness-Based Decentering Technique Increases the Cognitive Accessibility of Health and Weight Loss Related Goals

Previous research has shown that a mindfulness-based decentering technique can help individuals resist eating chocolate over a 5-day period. However, it is unclear how this technique exerts its effect. This study explored one potential mechanism; that decentering increases the cognitive accessibilit...

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Detalles Bibliográficos
Autores principales: Tapper, Katy, Ahmed, Zoyah
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2018
Materias:
Psychology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5928686/
https://www.ncbi.nlm.nih.gov/pubmed/29740373
http://dx.doi.org/10.3389/fpsyg.2018.00587

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5928686/
https://www.ncbi.nlm.nih.gov/pubmed/29740373
http://dx.doi.org/10.3389/fpsyg.2018.00587

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